Jul 10, 2017 @ 03:33 AM By Damandeep Kaur
Who would not wish to get long glossy hairs? For some lucky chicks long hairs just happen, but for the rest of us, it needs effort and patience to grow hairs. The fact is that there is no single way through which you can grow your hairs in super fast time, but with few good habits, you can see the change the visible fast change in hair growth. If you have been complaining god for your poor hair growth, then this is the time you need to make a change and grow your hairs naturally. It seems your hairs are not growing, here we are sharing some pro tips that will guide you in right direction.
It might sound weird that for fast growing how trimming every month can be logical? But, it is a fact that for the fast growth of hairs you need to be regular in hair trimming. "While haircuts don't make your hair grow any faster, they get rid of split ends that break your hair, "Eliminating the breakage gives the appearance that your hair is growing faster." After all, a split end that breaks can lead to your hair losing length explains celebrity hairstylist Michael Dueñas
I know it is kind of impossible to resist without hair coloring as it looks hot and it is in trend, but it is a fact that a darker shade of light blonde could stand between you and your longest-possible hair. "When the cuticle of the hair is damaged from bleach, you can have more breakage or split ends," explains Elizabeth Hiserodt, senior colorist at Cutler Salon in New York City. "The fewer chemical treatments, the better your hair will grow."
Heading towards bed without brushing your hairs can be a barrier between your desire of long hairs and you. Giving your hairs quick strokes can be great for fast hair growth."Starting at the scalp, use a boar bristle brush to distribute your scalp's oils evenly onto your hair so it stays naturally moisturized," recommends Meri Kate O'Connor, senior colorist and hair educator at Eva Scrivo Salon. Bonus: This simple step each night helps increase circulation, which helps make your scalp healthier.
Suppose your hairs are like trees, you need to take care of its root so that hairs can grow stronger and faster. No one can deny the fact that "Hair growth starts with a healthy scalp," explains celebrity hairstylist Wen founder Chaz Dean. "When you cleanse and treat your scalp with healthy ingredients, you produce strong, beautiful hair." If you're not sure how healthy your hair is, Chaz recommends doing a "root lift test". If the ends of your hairs are thinner and the roots are thick then it is indicating that you have weak hairs.
You must have heard that our appearance is directly related to what we eat, and in the case of hairs too it matters a lot. "To promote hair growth, you need to 'feed' the hair from the inside," explains Dr. Francesco Fusco, dermatologist, and CLEAR scalp and hair expert. "Try increasing your protein intake with foods like fish, beans, nuts and whole grains." If you're not a meat-lover, maintain a diet high in protein. Dr. Fusco warns that women who don't get enough of it often experience "more shedding."
If you will regularly use heating tools to your hairs, it will make your hairs weak and cause breakage. "Stop over-styling your hair," warns celebrity hairstylist Ken Paves. If you must use heat, Paves recommends decreasing the temperature and always using a heat protectant — otherwise, you risk damaging your hair, leading to breakage and frizz.
"Shampooing your hair two to three times a week allows your natural oils to penetrate your hair, allowing it to hydrate and repair itself," explains Paves. But don't let too much build up to occur — Dr. Fusco warns that this can lead to a surplus of oil, itching, and dandruff.
Hairs are more prone to become damaged when they are wet because they become fragile and soft. "Using a Tangle Teezer or Wet Brush is key," says Davey Partain, a stylist at Kennaland salon in Brooklyn. He also notes that the technique is just as important as the tool. "Start gently brushing from the ends and gradually work your way up. And don't just brush the top layer — brush the hair underneath as well."
To get healthy hair, it is important to get good sleep. "Silk is easier on hair — it helps avoid tangles and breakage," says Jesleen Ahluwalia, M.D., a physician from Spring Street Dermatology in New York City. The less breakage your hair experiences, the longer your hair will be.